A very Happy New Year to you!!  How many of you have started this 2017 year off just like any other?  You’re making a resolution that is so far out there, you know you will never actually accomplish it.  Or it will only last for a week or two before you go back to your old ways. I want to encourage you to be different this year. Try to change the way you buy, prepare and eat food. Put a little more thought into the things you are buying. Read the labels. Try to eat as natural as possible, and prepare the food on your own as much as possible. I know it is not easy, but once you start eating like this, you will not want to go back. Check through my other blogs for some healthy ideas to get you started. Let’s make this year the best one yet. As always, eat well, be merry!!

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